A HYPERBOLIC health headline has gone viral with an enticing claim - that only two years of regular exercise may help make ...
Melissa Forbes does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
Think fitness means hours at the gym? Think again. Before you break a sweat, it helps to know the difference between just moving your body and actually boosting your health. Physical activity is any ...
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