The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the longer ...

Anxiety is a growing concern across all generations, but Millennials and Gen-Z experience and cope with it in uniquely distinctive ways. These differences stem from generational shifts in societal ...

Millions of people worldwide struggle with anxiety, often turning to prescription medications or therapy as their primary treatment options. However, emerging research reveals that two common ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Hypnotherapists can help you understand the cause of your anxiety and live a better life. With the help of an anxiety hypnotherapist, you can live a better life. Anxiety can manifest in many forms and ...

"I'm unable to come into work today; I'm feeling too anxious." Chances are, if you manage a restaurant, you've received this call or, more likely, a text. How you respond carries not only ethical ...

Startups demand constant decision-making and pressure-filled pivots, which bring big emotional swings. It’s no wonder anxiety shows up at every stage. But what if it didn’t have to be a liability? At ...

Entrepreneurial anxiety is almost a rite of passage for first-time founders, especially in the early stages when uncertainty ...