This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

There’s nothing like a creamy, nutrient-packed smoothie to start your day or boost your midday. But not all smoothies are ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Sometimes you just want a fresh, quick, and fulfilling drink to go. — -- Smoothies are a quick and easy way to enjoy a healthy meal on the go, but with more and more people getting their daily ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Dessert cravings can hit at any time of the day, even in the early morning. Thankfully, there's a smoothie solution for your sweet tooth. Inspired by apple pie, mint chocolate chip ice cream, and more ...

Interesting how the complications we are currently experiencing have driven us back to the basics of living. Same holds true for the science of nutrition. When things get complicated, we need to ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...