Blogilates creator Cassey Ho is sharing how a near-death experience last year is pushing her to prioritize her health more.

Taylor Swift fans can now get their hands on her lilac short skirt for less. Last year, the Grammy winner helped put Cassey Ho’s Popflex brand on the map after wearing her lavender Pirouette Skort ...

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Blogilates' Cassey Ho had her own body edited to match the beauty standards for women throughout history in a video that has gone viral since being uploaded on Tuesday. Using a series of edited visual ...

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

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Blogilates creator and fitness influencer Cassey Ho announced that she and her boyfriend Sam Livits are engaged Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL ...

“Unfortunately this was a wake up call,” the 38-year-old said Cassey Ho/Instagram Cassey Ho revealed she “almost died” in 2025 while scuba diving She said the near-death experience felt like a ...

RELATED: 11 Best Sale Items Target Is Clearing Out. Designed with double-wall insulation and a lockable flip-cap lid, this 25 ...