Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover.

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

These rich, skin-quenching oils deliver deep moisture so your skin feels smooth, supple, and luminous all day long.

Your body deserves the same level of care as your face,” says Brown. “Body care lives at two extremes–either very basic and ...

Cracked, dehydrated skin is a thing of the past, thanks to these nourishing body butters. Shop the 11 best formulas, backed ...

My skin can be sensitive to fragrance and color additives (I recently broke out in hives from my décolletage down to my ...

If you’re battling common skin care concerns, a body wash and lotion may not be enough. That’s where body serums come into play. Like a serum you may use on your face, body serums are lightweight ...

There are plenty of beauty topics that spark intense debate on TikTok, including one that’s shockingly simple—washing your body. What could there possibly be to debate, you may be wondering? Well, ...