And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

A recent study suggests that children who spend more time playing video games may experience a slight increase in intelligence.

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Parenting Insights: Every parent prioritizes their child's education and emotional growth. While many believe that intelligence and emotional quotient (EQ) are solely developed through academic ...

A new study finds a simple three-minute intervention can have a surprisingly big effect on everyday emotional intelligence. How do you know if someone has high emotional intelligence, according to ...

Reading is more than just a silent activity for kids; it is one of the best methods for developing the brain during childhood ...