This video breaks down five realistic boxing combinations used in real training and sparring. The focus is on efficiency, ...

Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

Herich Ruiz is a Cuban boxer. He participated at the 2021 aiba World Boxing Championships, being awarded the bronze medal in ...