This video breaks down five realistic boxing combinations used in real training and sparring. The focus is on efficiency, ...

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Herich Ruiz is a Cuban boxer. He participated at the 2021 aiba World Boxing Championships, being awarded the bronze medal in ...

Interactive workouts are all the rage right now, but nothing has managed to gain quite as much notoriety as Peloton. If there's one Peloton rival you should consider trying though, it's an interactive ...

Of all the intimidating boutique workout classes out there, boxing has got to be the scariest, because you're literally walking into a ring and punching someone (or, at the very least, something). But ...