Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

New research suggests damaged brains may repair themselves, plus simple ways to stay mentally sharp and connected.

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...