Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

The brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you run and dance and figure out a waiter’s tip, your hunger for chocolate or roast chicken, and the ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Brain Health Tips: "There are things you can do to reduce your own risk of developing dementia. These include keeping active, eating healthily and exercising your mind," the Alzhiermer's Society ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Actress Samantha Ruth Prabhu discussed perimenopause and brain fog with nutritionist Rashi Chowdhary. Chowdhary explained ...

Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...