What can a cup of tea teach us? Quite a lot, according to retired teacher Pat McMillion. As a 5th grade volunteer at Monte Sano Elementary In Huntsville, she knows that children need to learn their ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

That seemingly harmless burp after lunch might be trying to tell you something important. While everyone experiences an occasional belch after a fizzy drink or big meal, doctors warn that frequent ...

We all burp, but sometimes it makes you wonder if you are doing it too often. Burping, or belching, is your body’s natural way of releasing swallowed air from the stomach. It can happen after eating, ...