A new study shows that exercise could change how your body fights disease at a cellular level. We sat down with Dr. Kundranda ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

In a recent small study published in the International Journal of Cancer, researchers found that a single, brief bout of ...

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

When starting a New Year fitness routine, take heart that a new study shows that 10 minutes of intense exercise could help ...

Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

A few months ago, I wrote an article about running and colon cancer. While researching it, I came across a new study showing that exercise extends life for people diagnosed with that condition. I didn ...

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA damage, and counter the risks of a sedentary lifestyle, new research suggests.