A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...
Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...
Checking your heart rate is a great way to stay in tune with your body. Maybe you have a device that counts your heartbeats per minute for you (and many modern fitness trackers and smartwatches are ...
The MAX30105 is an optical sensor capable of a great many things. It can sense particulate matter in the air, or pick up the blinking of an eye. Or, you can use it as a rudimentary way to measure your ...
Your heart's data, decoded—track trends, spot issues early, and stay one step ahead. GEORGE TOWN, Cayman Islands, March 31, 2025 /PRNewswire/ -- Eightpoint introduces Check Heart Rate Now, a ...
Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of it. By Talya Minsberg If you wear a smartwatch or fitness tracker, you likely already have access to a steady ...
While we often focus on heart rate during exercise, our resting heart rate (RHR) provides valuable insights into the efficiency and overall health of our cardiovascular system. Measured when you are ...
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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...