Love and sexuality can become distorted growing up in a codependent household. Very often, relational trauma quietly shapes children’s self-image and their adult relationships, including sex. They may ...

If you’ve spent years feeling unseen, unsafe, or disconnected—from yourself or others—you’re not alone. I work with adults in San Diego who are healing from childhood trauma, emotional neglect, or ...

Short-form video addiction is associated with attachment anxiety and attentional control, suggesting psychological factors influence digital media engagement.