Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

If you are struggling with relationships, codependency or anger, let's talk. Codependent behaviors like people pleasing, low self-esteem and giving too much create unhealthy, one-sided relationships.

You may have an unhealthy reliance on your child, whether they're young or grown, therapist Kristie Overstreet told Insider.

I specialize in trauma recovery and integrative healing, drawing from evidence-based approaches such as EMDR, Somatic Experiencing, Internal Family Systems (IFS), and Polyvagal Theory, as well as ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...