Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

The intricate ecosystem of microorganisms living within our digestive tract has emerged as an unexpected frontier in the quest for effective, sustainable weight management approaches. As research ...

There are many pancreatic supplements on the market to improve pancreatic function. These are created as an alternative for — or complement to — more major mainstream approaches for treating ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance of quality and dosage.

The supplement industry has a long, tangled history with the world of weight-loss products. Prior to the age of Ozempic, many of the trendiest diet aids were supplements, not prescription medications: ...

Protein plays a crucial role in your fitness and wellness, but choosing the right supplement can be confusing. This simple ...

CLEVELAND — Sleep troubles affect millions of Americans, with only 43% describing their sleep quality as good or very good, according to a nationally representative Consumer Reports survey. Poor sleep ...

This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways: The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, and ...

French Bulldogs are among the most popular companion dog breeds in the United States, recognized for their compact build, expressive personalities, and affectionate temperament. While Frenchies are ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, and inositol. These nutrients may support regular periods, help balance ...