Real Simple on MSN
The Simple Micro-Habit for Decluttering Your Space—and Your Mind
Micro-actions are purposefully small and time-bound, designed to require very little planning, decision-making, or motivation ...
When you’re nervous, your body will kick into overdrive to try to solve the problem itself. You’re flooded with adrenaline and your muscles start shaking. To help counteract this, intentionally slow ...
Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...
If you hate surprises of any kind, psychology says you likely experienced these 8 childhood patterns
Do surprises make you tense instead of excited? Psychology suggests that aversion often traces back to early experiences ...
An identity that revolves around productivity and achievement can also frame rest as the enemy. Here are a few ways to break ...
People with damage to the central nervous system often undergo rehabilitation therapy. James Fawcett and Armin Curt examine how such therapy might work in conjunction with experimental approaches that ...
New research gives unexpected insights into how the nervous system controls leg movements in walking. These findings could aid in directing rehabilitation in stroke patients as well as the design of ...
If the development of our nervous system is disturbed, we risk developing serious neurological diseases, impairing our sensory systems, movement control or cognitive functions. This is true for all ...
The nervous system's functioning may become impaired, that can result in experiencing tiredness at all times, even after getting enough rest. This fatigue produces persistent and overwhelming ...
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