Every year brings a new hit app that captures everyone's attention. In the wake of Vine (RIP), Snapchat, and other must-use platforms of the past few years, TikTok arose as the undisputed champ of ...

You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

NSYNC’s classic breakout hit “Bye Bye Bye” seems simple, but it’s more than just waving your hand and hopping. Anyone can mimic the moves, but to get them down correctly the essential lesson comes ...

The third edition of Red Bull Dance Your Style in India concluded in Delhi on 1st July. The Red Bull Dance Your Style 2023 India Finals saw the top-16 dancers from the country compete to the ultimate ...

The shuffle has a few different moves, like the running man and the leg wave. Once you've mastered the steps, you can get creative with stringing them together to create your own choreo that is fun ...