Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

Productive procrastination involves tricking the brain into thinking that you are doing lots of work Here’s what it means and ...

As readers of my blog will know (and as my editors have pointed out), I have been away from my blog for the past three months. It’s not that I haven’t been writing; it’s just that my co-editor and I ...

Documents on desk stack up high waiting to be managed. Source: WeStudio/Shutterstock Have you ever procrastinated? Don’t worry – we all have. Procrastination is not laziness – it’s stress! Putting off ...

“Procrastination is the feeling that says, ‘I’m stuck," Toyin Crandell says, as she brushes a handful of curls across her forehead. “Helplessness is what it is.” Indeed, procrastination is often ...

In a fast-paced world, where the pressure to perform and achieve is constant, it's easy to fall into the trap of self-judgment. Are you genuinely lacking motivation, or is there a more complex ...

More than 80 percent of college students procrastinate when working on their assignments. But there are tips on dealing with the unproductive habit. Procrastination is often synonymous with laziness ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

When talking about Time Management, most people want to increase their productivity. Start implementing some of these tips today, and you will get more and better work done in less time: ...