Although we’re no longer confined to our home gyms, there’s something nice about having our workout space within arm’s reach. Many exercisers still prefer at-home workouts, according to a report from ...

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

There are plenty of reasons why bicycling inside might be a more convenient - and safer - choice. Unpredictable weather, busy schedules and busy roads. Spin classes are fun, but sometimes you’re just ...

Aviron made a splash—so to speak—a few years ago with a high-end rowing machine that distracts you from the arduous chore of rowing with a library of fun and entertaining games. The brand that ...

In the whirlwind of modern life, finding time to stay fit can feel like an impossible mission. But what if you could crush your fitness goals without leaving your living room? Enter the world of home ...

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...

Get the premium Bowflex VeloCore Indoor Bike for 50% off this Cyber Monday. But hurry, the offer ends soon. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

It’s a brand new year, which means it’s time to kick those wellness resolutions into high gear. No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving ...

Are recumbent exercise bikes effective? Well, that depends on what you're using them for. If you're talking about speed, then yes, they're definitely effective – the VeloX3 recumbent bike is in fact ...

Working at a desk all day and staying healthy often seem to be contradictory tasks. We frequently hear about the dangers of sitting too long, as well as the need to stand and exercise. I can’t do much ...

Riders climb a hill along Half Moon Avenue NW on a Wednesday Sugar Bottom Bikes Gravel Ride in Tiffin. Sugar Bottom Bikes of North Liberty hosts rides for various skill levels on several days during ...