Much has been written about the demise of Peloton that went from the quick expansion of business to an 80 percent fall in stock prices, with COVID-19 now moving to endemic (Elting, 2022). Like Peloton ...

Desperate times often call for desperate measures. We need to realize how to make the best of the situation. Thanks to technology, you can stay fit without leaving your house. Here, we have selected ...

Start on your 2024 fitness goals with workouts approved by Beyoncé, Kevin Hart and other stars. Celebrities spend their lives in the spotlight and have some of the best workout routines to always look ...

When the coronavirus pandemic temporarily closed gyms nationwide in 2020, many people opted to do their workouts at home through online instruction. Even after fitness facilities reopened, a good ...

With gyms and fitness studios closed across the nation, some people are having a harder time getting their exercise. Gyms are trying to make it even easier for them, in the comfort of their own home.

When the fitness studio I taught at first closed its doors last March because of COVID-19, I thought it would only be for a couple weeks. Almost a year later, it's still closed — and teaching fitness ...

CONNERSVILLE, Ind. — For more than 15 years, Rachel Pfeiffer taught exercise classes at the National Institute For Fitness and Sport (NIFS) on IUPUI's campus and was also a fitness instructor in her ...

The friendly greeting from the receptionist. The smile and nod to familiar faces in your weekly bootcamp. The collective huff when an instructor shouts out another round of burpees. Even for those of ...