A little-known region deep in the brain could be crucial for preserving physical strength as we age, and could even help ...

Grip strength naturally declines over time, but age-adjusted reference ranges help distinguish normal aging from potential ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

A major study of almost 4,500 older adults in China has revealed a significant connection between grip strength and cognitive function. The research suggests that how firmly older adults can squeeze ...

VALD Performance Testing is now available by appointment at MetaLab, located inside Confidia Health Institute’s Bristol office at 508 Birch Street. To learn more or schedule an appointment, visit ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually ...

Unless you’re deep into the world of optimization, you might not know how to improve your grip strength, or why that's even important. Sure, toting around your grocery bags can be testing if you’re ...