StateCollege.com on MSN

Kick up your heels: Local line dancing offers fitness, friends and fun

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...
WAFB

HAND IT ON: Rose Anderson’s line dancing class

BATON ROUGE, LA (WAFB) - We’ve all heard the best way to stay healthy as we age is to eat right, get enough sleep, and exercise more. Well, one particular group in Baton Rouge is proving the experts ...
WebMD

Dancing as a Workout

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...