Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...

The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...

There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. (Dan Kitwood ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

In the United States, over 70% of the average adult's daily calories come from ultra-processed foods (UPFs). 1,2 Ubiquitous in supermarkets, vending machines, and fast-food menus, UPFs are widely ...

With rising incomes and urbanisation, ultra-processed foods will be part of India’s future. The policy choice is whether they remain a minor add-on or become the nutritional core of daily diets. The ...

This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...

Chronic inflammation can cause a wide range of health problems, ranging from skin rashes and digestive distress to cancer, ...