In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

How many of us assume that smoothies are a health food? Is your hand in the air? Not so fast! (Unless you are talking about low-carb smoothies!) Fruit makes up the base of most smoothie recipes, which ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

Christina Haack shared her antioxidant smoothie recipe in a May 2022 Instagram video. She demonstrated how to make it, putting fruit, milk, greens, and other ingredients in a blender. The HGTV star ...

Everyone has heard the saying that breakfast is the most important meal of the day. And though it might be a cliché, it’s also accurate. Starting your day with a healthy meal that fills you up can ...

In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Smoothies are a nutritious, flavorful option for breakfast or an afternoon snack, and it is simple to make at home in your blender. It doesn’t rely on exact quantities and can be customized according ...