Have you ever been overwhelmed by all of the ideas floating around in your head about what you want to accomplish in life? You have all kinds of great thoughts but then daily life happens and those ...

Breaking goals into small, actionable initiatives allows your employees and clients to become more productive over shorter ...

Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

Setting career goals with examples is essential for ambitious professionals to achieve a six-figure salary or beyond. Defining your goals helps create a roadmap for your career trajectory, giving you ...

It’s the end of a long practice. I’m out of breath, my cheeks are red hot, and my arms feel like spaghetti noodles. I look at the clock to see I only have a few seconds until the next rep. Everything ...

When I help people who are in recovery from mental illness and addiction, one thing we often discuss is setting goals. Usually, personal goals have gotten off track or have completely gone by the ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Sarah Jackson Every time Sarah publishes a story, you’ll get an alert straight to your inbox!

Every January, millions of people worldwide make financial resolutions. By February, most have abandoned them. The same pattern plays out in Rwanda, where good intentions about saving more or spending ...

Before setting a financial goal, it’s important to have a clear understanding of your current financial situation, including income, debt, expenses and assets. Once you have a clear understanding of ...