There’s a really simple answer, and it’s not supplements like protein powder. It’s food swaps. You don’t need to load up on ...

A new study has found that insufficient dietary lycopene intake is associated with a significantly higher risk of severe ...

Sugar does not just spike blood glucose. It silently affects your heart, liver, brain and more, says expert on how excess sugar can worsen 9 health conditions.

Main outcome measures Cumulative time dependent intake of preservatives, including those in industrial food brands, assessed using repeated 24 hour dietary records and evaluated t ...

Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...

Tooth loss doesn't just make eating harder, it may also make thinking more challenging. A new study from Hiroshima University ...

The comfort of your home kitchen might feel like one of the safest places to prepare a healthy meal. You're chopping ...

A study reveals even low alcohol intake significantly raises oral cancer risk in Indian men, challenging safe consumption ...