Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...

Many people routinely wake up throughout the night, dwelling on their past mistakes and ruminating about things they regret doing and saying. We may try to push these interfering thoughts out of our ...

Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...

The Noise In Your Head and How To Stop It. When negative thoughts spiral out of control, they can paralyse productivity and destroy self-worth. I have included a real-life-inspired case study, that ...

OCD can sometimes involve distressing, intrusive thoughts about suicide, typically distinct from genuine suicidal ideation. Treatment like exposure therapy can help individuals heal from harmful ...

Intrusive thoughts and psychotic-like experiences among new parents are far more common than previously thought—according to new research from the University of East Anglia. The study published today ...

Intrusive thoughts can feel frightening and convincing, especially when linked to paranoia, ulterior motives, and ...

Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...

Are bad thoughts barring you from sweet dreams? California ER doctor Dr. Joe Whittington, who goes by Dr. Joe MD on Instagram, has taken to the platform to share a simple hack for falling asleep when ...