“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

A lemon loaf cake with icing - Arisara_tongdonnoi/Getty Images We may receive a commission on purchases made from links. When life gives you lemons, you could make lemonade — but you could implement ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

You may have come across recipes calling for lemon juice in quantities larger than a couple of teaspoons -- and you might well have avoided them for that very reason. As tantalizing as making fresh ...