"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One of the original sports in the modern Olympic Games, rowing is notorious as an effective full-body ...

Even athletes who regularly engage in high-impact sports can benefit from incorporating these gentler workouts into their ...

If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...

For individuals looking to get an excellent cardio workout, using a rowing machine is fantastic exercise. Rowing exercise is a great low-impact cardio workout that is a lot like rowing while you're ...

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The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

This article is reprinted by permission from NextAvenue.org. I credit Google, the pandemic and my love of the water for my start in athletic rowing at 57 years old. A move to Florida in the first ...

News got a visit from two special guests from Row House Fitness on Friday to share some tips on how to stay motivated in the ...

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