Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Whether it’s better sleep, stress relief or improved energy, the best magnesium supplement can offer a number of benefits. Magnesium is an important mineral that our bodies need to carry out the ...

Popping the occasional magnesium supplement for better sleep may have once been a habit reserved for niche wellness circles. But we’re now living in the era of Big Sleep, where the promise of a ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

Magnesium is a mineral that is present in many foods. It plays an important role in human health. Magnesium helps nerves and muscles function, regulates blood pressure, and helps maintain good bone ...

Magnesium supplements are available in many forms, including pills and powder. The benefits of one supplement form vs.

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

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