LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

Magnesium supplements are available in many forms, including pills and powder. The benefits of one supplement form vs. another depend on your individual needs and preferences. Magnesium is necessary ...

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Magnesium supplements are not new, but they have become extremely popular on social media for a host of supposed benefits. On TikTok, many people swear by taking magnesium pills to help with sleep, ...

Daphne Berryhill is an oncology pharmacist and freelance writer. She loves the collaborative process of creating health content. Her goal as a writer is to offer information that’s meaningful, ...

We may earn commission from links on this page, but we only recommend products we love. Promise. At this point, you've probably been hearing so much about magnesium, aka that essential mineral that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU LIKELY KNOW that magnesium is a mineral. But what exactly does it do for you? “Magnesium helps ...