When you hear the term “muscle memory,” it conjures up images of your muscles being able to memorize certain movements, such as dribbling a soccer ball or playing “Happy Birthday” on the piano. But ...

Having short-term memory problems means that you forget things you’ve heard, seen, or done. It’s a typical part of getting older but can also signify a condition like dementia, brain injury, or a ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

During sleep, the brain strengthens memories it expects to use in the future. Now, scientists say they've found a way to enhance this process. This research might someday help people with memory loss.

Opinions expressed by Entrepreneur contributors are their own. Not all of us are born with a stellar memory, but that doesn’t mean we can’t improve it. There are a number of simple ways to develop ...

As we age, changes often occur in our sense of smell and cognitive capacity. But new research reveals a simple way to potentially shore up brain power as we get older–by letting scent waft through the ...

In a recent post, I reviewed a number of basic memory strategies. Now we’ll turn to memory aids—physical tools that you can use to augment your memory. Anyone with mild memory problems can benefit ...

The chipmaker enters into a technology alliance with one of the more visible nanotechnology start-ups in order to try to overcome roadblocks in memory chips. Michael Kanellos is editor at large at ...

Muscles develop a lasting molecular “memory” of past resistance exercises that helps them bounce back from long periods of inactivity. By Gretchen Reynolds After two years of Covid-19 and its ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. When you hear the term “muscle memory,” it conjures up images of your muscles ...