The latest gym look of Jennifer Lopez is once again hard to miss. The actress recently uploaded a mirror selfie in a navy gym ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.

The latest gym look of Jennifer Lopez is once again hard to miss. The actress recently uploaded a mirror selfie in a navy gym ...

From broad jumps to trap bar deadlifts, this Navy SEAL fitness test covers every component of real-world physical readiness.

“There’s still time to back out,” Lieutenant Commander Joseph Wood informs me with a grin. I’m standing opposite an assortment of heavy sand-filled “powerbags”, wooden boxes, dumbbells, kettlebells ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

If you’ve ever hit the walking lunges in a Hyrox and felt your legs turn to fire, you’ll know the pain. Now imagine doing it ...