Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...

A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity was linked to lower risk for cardiac arrest. The benefits of physical ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Objectives Physical activity guidelines inform policy and practice in promoting healthier lifestyles. The WHO advocates for distinct recommendations for each country to address variation in needs, ...

Prince Khaled, who is also founder and Chief Executive Officer of KBW Ventures, stated that the definition of "physical ...

An average of four minutes of incidental vigorous physical activity a day could almost halve the risk of major cardiovascular events, such as heart attacks, for middle-aged women who do not engage in ...

Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...