Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

To quote the late Alice Ilchman, economist and former president of Sarah Lawrence College, “Talent is broadly distributed but selectively developed.” Often the ultimate determining factor in who ...

Sport psychologist Dr. Geoff Lovell says adopting the preparation and mindset of Olympic athletes can help students and puzzle competitors perform at their peak. His approach stresses starting early, ...

Many times have my columns here touched the topic of problem-solving. However, these discussions normally covered the topic at the organizational level. However this time around I have crafted this ...

Lyman Gilmore’s five members of The Smartans flexed their cortexes Feb. 4, besting nine other teams to take home the brain-shaped trophy from the sixth annual Brain Busters Challenge at Bitney College ...

BLOOMSBURG, Pa. — Students from all over northeastern and central Pennsylvania are putting their brains to work. More than 250 students filled a room at Bloomsburg University, laying their cards on ...