My teenage daughter’s face flooded with anxiety as she uttered the words any father fears to hear. No, not those words. But still, not good: “Dad, I think I spilled water on my computer.” I snatched ...

The Springboard blog highlights the experiences of Jewish teens and Jewish teen professionals participating in community programs across Chicagoland and beyond. Dive into blogs about different Jewish ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...