Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...

As high-protein snacks dominate grocery shelves, health experts caution that processed meat products—like popular meat sticks ...

As federal recommendations shift to include full-fat dairy and beef, leading nutritionists clarify how to balance "real food" ...

A new study found that eating certain food preservatives may increase the risk of cancer. Here's what to know.

Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

New HHS dietary guidelines take aim at ultra-processed foods, marking dramatic policy shift from previous administration's ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In the U.S., ultra-processed foods are everywhere—found ...

Ultra-processed foods are tasty, but not produced with our health in mind. Although they're a significant part of the Canadian diet, people are consuming ultra-processed foods that contain additives ...

In today’s health-conscious world, parents often strive to provide nutritious meals for their families while balancing taste ...