Every solid golf swing starts with a proper move to the top. Top 100 Teacher Kellie Stenzel shares five keys for making a perfect backswing.

This video reveals the key move to master in your backswing that makes the entire golf swing feel effortless. It breaks down proper shoulder turn, wrist set, and body alignment, showing how one simple ...

Like their PGA Tour counterparts, LPGA pros spend significant time with recreational players, usually in the form of once-per-week pro-am rounds. That gives them an inside look at what typical golfers ...

These targeted exercises can correct years of posture problems in just minutes a day while strengthening key muscle groups Poor posture has become increasingly prevalent in modern society, with ...