The humble push-up is one of the greatest general conditioning exercises for climbers, and you can do them anywhere, no equipment required. "You always have ground," says Steve House, co-founder of ...

Push-ups have long been the bane of my existence; I could barely do them in elementary school, and I can barely do them now. It’s not actually the movement that’s the problem, but more so the ...

Push-ups are a full-body exercise that mainly strengthens your upper body. Doing variations of the push-up can help keep any bodyweight routine interesting and effective. Variations like the box ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Push-ups are one of the most effective bodyweight exercises for boosting ...

Standard, decline, and diamond pushups form a 3-move strength test after 50. Learn form tips and how to improve.

Get to grips with how to do a push-up properly and find this crucial exercise easier to do than ever before. Armed with this guide, you should see your form and stamina improving, as well as your ...

Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from ...

Leave it to Jennifer Lopez's trainer David Kirsch to come up with a hardest push-up variation I've ever seen—and then make it look super easy. Kirsch, who has worked with J.Lo for years, demonstrates ...

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