Days after a devastating fire tore through a home on the 2200 block of North Osprey Avenue, a survivor and the Sarasota Police Department officers who rushed inside are speaking out about the ...

A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

You sit down to work, open your laptop, and it’s like your brain face-plants. You’ve got 23 tabs open, notifications keep popping up, and there’s at least one client email that feels urgent. You ...

What if the early childhood social and emotional programming that got downloaded into your brain is not helping you? Are you simply out of luck? The new science of epigenetics paints a radically ...

After Jennifer Fisher claimed a three-day gluten detox reduced her bloating and brain fog, Martha Stewart says she's considering the brief break. Experts weigh in.

One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

TAMPA (BLOOM) – Johnny Crowder the Founder & CEO of Cope Notes, joined Gayle Guyardo the host of the global health and wellness show Bloom with ways to reprogram your brain away from negative thoughts ...