During the colder months aches and pains often creep in. Orthopaedician explains why cold weather intensifies joint pain, ...

While liver stiffness measurement by vibration-controlled transient elastography with a 25 kPa threshold might detect CSPH, the overall low quality of the studies means that these results are not very ...

For most people, the term “stiffness” has negative connotations. When you wake up in the morning complaining of a “stiff back,” the remedy might include taking a hot shower, doing some yoga, ...

Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, ...

That feeling of stiffness when you first wake up isn’t just in your imagination. After hours of limited movement during sleep, your body needs gentle reawakening to perform at its best. Morning ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

Please provide your email address to receive an email when new articles are posted on . Elbow stiffness following trauma, surgery or due to joint degeneration is a common problem that can ...

Stay flexible this winter with resistance bands that support joint comfort, gentle strength, and easy daily movement at home.

Energy cannot be destroyed, only converted from one form to another. During a crash, the kinetic energy from a moving vehicle is converted into crush damage. When reconstructionists need to assess the ...