Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

More than half of night shift workers have at least one sleep disorder, as nocturnal labor plays havoc with body rhythms, a new study shows. About 51% of people working nights score positive for at ...

Please provide your email address to receive an email when new articles are posted on . One in five workers in the U.S. perform shift work. Shift work disorder is an extrinsic circadian rhythm ...

In a recent study published in the Journal of Activity, Sedentary and Sleep Behaviors, researchers investigated the prioritization of health behaviors amongst Australians. They used phone and online ...

A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses. Modern ...