The snatch pull is a common fitness exercise to improve strength and requires a strong technique that is not easy to master. It's commonly used by weightlifters and can help you smooth out the ...

If you're up for a very tough workout that takes everything you've got, this high-intensity program may be right for you. Started by a former gymnast and gymnastics coach, CrossFit lets you pick from ...

On numerous occasions, Kohli has shared videos of him doing the power snatch and has even agreed that it is his favourite exercise to do in the gym. But what is a power snatch, exactly? A staple in ...

Marya Drabicki has spent her childhood lifting stones, climbing ropes and snatching barbells as a weightlifting and CrossFit competitor. The 15-year-old is now training for the CrossFit Games, an ...