Add this to your workout routine one to two times a week and watch your conditioning improve fast.

The US and UK militaries train differently, but both are known for elite fitness standards. We brought a US Soldier and a UK Soldier together to find out who’s actually fitter. Strength, endurance, ...

Soldiers who score at least 465 points on the Army Fitness Test can be exempt from body fat standards. Soldiers have a new incentive to get a high score on the service’s new Army Fitness Test. Those ...

Staff Sgt. Neto Sevilla, assigned to 41st Field Artillery Brigade, performs a deadlift exercise during the Army Combat Fitness Test. (Capt. Sara Berner/Army) Soldiers who score a 465 or better on the ...

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

View post: Consumers Call for Boycott Over Vital Farms Egg Scandal. Here's What a Health Coach Wants You to Know Military-style workout combines cardio and strength for high-intensity, maximal results ...

(NewsNation) — The U.S. Army is changing its physical fitness test, according to a news release from the military branch. The test will be rebranded as the Army Fitness Test, replacing the Army Combat ...

FORT BENNING, Ga. (WRBL) — Before the sun had fully risen Tuesday morning, nearly 100 soldiers gathered for training in a Fort Benning gym. They were there for a competition aimed at celebrating the U ...