Machines and free weights like dumbbells, barbells, and kettlebells are typically the first choice in the gym when working through the best arms, legs, chest, back, and abs exercises. But not every ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Add Yahoo as a preferred source to see more of our stories on Google. Take a small hop forward balancing on left leg Drop your hands to the floor just in front of your foot then immediately jump your ...

The modern-day gym floor is littered with hulking, intricate, alien-looking contraptions that can confuse and/or intimidate even the most diligent Pumping Iron–type wannabes. (Take the Skillmill ...

Last year, Diane Stafford made a choice: Either lose weight or buy a new wardrobe. “I figured losing weight was cheaper,” the 59-year-old Street resident says. To accomplish her goal, Stafford joined ...

The TRX suspension training system has quickly become one of my favorite pieces of equipment in the gym and one of the most popular across the world. In my previous article, I talked about the ...

The diversity of the TRX training device has continued to increase each year since it exploded in the fitness world a few years ago. The TRX just keeps getting better as more creative users post ...

Challenge your strength, stability, and endurance with this expert-designed 5-move TRX workout that targets every major ...

I'm one of those people who genuinely loves working out. Every Sunday, I sit down with my schedule for the week ahead, and figure out which workout classes I'm going to go to at my gym, and when. The ...

January 15, 2017 Add as a preferred source on Google Add as a preferred source on Google TRX Suspension Trainer Basic Kit ($149.95): TRX is one of the first quality commercial suspension trainers.