A Chicago nurse has been liberated from her own mind, thanks to a brain-tapping technology called deep TMS. Gulden, who requested to omit her surname for privacy reasons, worked as a nurse for more ...

At its core, Emotional Freedom Technique is a stress-reduction method that involves tapping with your fingertips on specific points on the body, also known as acupressure points. While tapping, you ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown its ...

As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my practicum, I am required to teach a series of yoga ...