PopSugar

This 30-Minute Twerking Dance Routine Is Secretly an Ab Workout

Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a ...
PopSugar

This 10-Minute Twerk Workout Will Teach You How to Move Your Body

Join host and choreographer Kaleila Jordan for a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake. In this routine, you'll start by warming up your hips with some squats and ...
The Times of Northwest Indiana

Twerk it: Dance class in C.P. offers fun way to torch calories

Ashley Sautter, center, keeps up with the choreography during a twerk and hip-hop class at Universal Fitness in Crown Point. Instructor Nicole Alarid leads a twerk and hip-hop class at Universal ...
Hosted on MSN

Twerk It – Busta Rhymes Dance Choreography | Jayden Rodrigues

Turn up the energy! Jayden Rodrigues brings the heat with this powerful routine to “Twerk It” by Busta Rhymes. Can you keep up? #BustaRhymes #HipHopDance #JaydenRodrigues Why Venezuela’s oil may be ...
MadameNoire

Joseline Hernandez Shows Off Spicy Twerk Dance Routine

Joseline Hernandez delighted fans with an exclusive glimpse into the spicy choreography set to dazzle audiences on her Joseline’s Cabaret Tour across Texas, aimed at hyping up excitement for the fifth ...