Wondering how to do a sun salutation to warm up your body for a yoga flow? The latest episode of Well+Good's "The Right Way" has got you covered. If you ever taken a yoga class, you’ve likely found ...

Business owners improve their public business image when their corporate policies are firmly established for professional communications. It has become commonplace for employees to be very informal ...

The art of the email salutation isn’t easy to master. If you're anything like me, you've tried to substitute in something else — a sign-off that dazzles the receiver with its wit and originality. But ...

Earlier this week, Forbes leadership editor Fred Allen came to me with a question: Has “Hi” replaced “Dear” as the most common and accepted e-mail salutation? In scanning his e-mails, Fred realized ...

In business, relationships build partnerships and loyal customers. When writing a business letter, you establish the relationship from the beginning with the salutation. Whether you are sending ...

Moon Salutation, or Chandra Namaskar, is a sequence of movements designed to honour the moon's energy. Unlike the more vigorous Sun Salutation (Surya Namaskar), the Moon Salutation emphasizes softness ...

Deciding whether to practice Surya Namaskar or Chandra Namaskar often depends on personal energy levels, goals, and the time of day. Surya Namaskar is ideal for those looking to kickstart their day ...

Malaika Arora is a big-time fitness enthusiast, and her social media is proof. The star is quite active on social media, sharing and teaching snippets and videos of yoga asanas that are highly ...

If you are familiar with the various asanas of yoga or have ever tried it, you must have certainly heard about Suryanamaskar or Sun salutation and its health benefits. Just like Sun Salutation, there ...

Malaika Arora is a big-time yoga lover, and her yoga videos are highly inspirational. The fitness enthusiasts always share videos giving tips and tricks about some of the beneficial yoga exercises.