Here's the superior equipment for strength, cardio, and calorie burn.

If your stair railing is old, dysfunctional, not to code, or simply not to your taste, you may have considered changing it ...

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

Kelly has over 10 years of experience writing about home design and improvement for many prominent publications. She also spent several years working at a tech startup for an interior design game ...

Add Yahoo as a preferred source to see more of our stories on Google. Ventura resident Tom Kutrosky is a 90-year-old competitive stair climber who is training for upcoming events in Ventura and New ...

Over the past year, multiple brands have begun exploring stair-capable robots, each with a different approach to mechanically ...

Hiking and stair climbing are two popular activities that can help you keep your bones healthy. Both exercises have their own ...

WHEN IT COMES to elevating your cardio game, the choices are aplenty—treadmills, rowing machines, stationary bicycles—but none quite pack the punch like the stair climber does. That machine lurking in ...

Stair descents are not just about going down steps but also about controlling your body weight as you descend. This exercise ...

California weighs single-stair apartments above three stories, aiming to address housing costs and urban infill challenges.